Breathing Well Ortho Postural Introduction 1
MECHANICS AND CHEMISTRY
“Millions of people from around the world include breathing learning interventions in one way or another in their professional and/or personal lives for a multitude of reasons. Most of them, however, focus on the mechanics of breathing without even so much as a thought about its chemistry, that is, the role of mechanics in optimizing internal respiration and its associated chemistry, e.g., pH regulation of blood plasma.”
Litchfield, Peter M. Breathing: Alignment of mechanics with chemistry (2017)